Celebrating 10 years of community, connection, and hope. Discover Our Story

The Meaning Behind “Bright Spots”

With multiple sclerosis, “bright spots” refer to changes seen on an MRI. For us, they are moments of connection, encouragement, laughter, and hope — the moments that inspired our name and continue to guide the community we’ve built.

Serving the Greater St. Louis MS community since 2016

Community Impact

Creating Connection. Creating Hope.

...in the Greater St. Louis area, for people with Multiple Sclerosis and their care partners.

2016 Year founded

Serving the Greater St. Louis MS community.

350+ Participants

Engaged in programs during 2025.

85+ Free Events & programs

Offered throughout the year.

Why we exist.

Our Vision

To inspire communities to embrace life fully through positive connections with the multiple sclerosis community.

Our Mission

To educate, empower, inspire, and enhance wellness and creativity for people affected by multiple sclerosis and the broader community through engaging programs, meaningful relationships, and positive role models.

How It Began

Created from a professional and personal MS journey.

Michelle Keating, Founder

MS Bright Spots of Hope was founded in 2016 by Michelle Keating, RN, MSCN-e. Diagnosed with MS in 1981, Michelle’s nursing career and personal multiple sclerosis journey inspired her to explore community-based support that went beyond medical care. What began with MS Evening of Hope and Many Steps Toward Hope has grown into 85+ programs centered on wellness, movement, education, and meaningful connection – in a safe place where people understand.

The Board

Our Leadership.

Our board brings medical and professional expertise, lived experience, advocacy, and a shared commitment to the MS community.

Michelle Keating, RN, MSCN-e

President & Executive Director

Nurse, MS-certified educator, advocate, and founder—combining clinical expertise with decades of lived experience.

Read Michelle Keating's full bio

Michelle Keating is a registered nurse, MS-certified educator, advocate, and founder of MS Bright Spots of Hope. Her 41 year career includes oncology nursing, patient education, counseling, treatment training, and years of emotional and medical support for people living with MS.

Diagnosed with MS in 1981, Michelle combines professional knowledge with decades of lived experience. Her work has included patient and professional education, published literature national presentations, and programs designed to show how connection, creativity, wellness, and positive role models can strengthen hope.

In 2016, she established MS Bright Spots of Hope to turn that belief into an enduring community resource.

Gina Fletcher

Chair & Programs Administrator

Retired global sales leader, coach, author, and person living with MS with a powerful message of resilience.

Read Gina Fletcher's full bio

A retired business executive, sales coach, trainer, author, and speaker. After decades living with MS, Gina is known for her hopeful perspective and her encouragement of others facing adversity.

She is the author of Stumble to Rise: My Life Surviving and Thriving With MS and is actively involved in support groups, fundraising, program organization, adaptive cycling, and community outreach. Gina helps plan and support programs while serving as an ambassador for the organization’s message of resilience and possibility.

Cathy Daugherty

Secretary

An educator and person living with MS who brings a passion for learning, encouragement, and community participation.

Read Cathy Daugherty's full bio

An educator and Assistant Professor at St. Charles Community College. Diagnosed with MS in 2019, Cathy found MS Bright Spots of Hope while searching for connection during the pandemic.

She first participated through virtual programs and later became involved in fitness, cycling, dance, social events, and community activities. She serves on the board because she believes deeply in the organization’s mission and wants others to experience the support, hope, and friendship she found in the community.

Laurie LeSage-Knight

Treasurer

Brings more than 20 years of experience in accounts payable, accounting, reporting, and analysis. After her MS diagnosis, Laurie found connection through the local MS community and MS Bright Spots of Hope.

Read Laurie LeSage-Knight's full bio

Brings more than 20 years of experience in accounts payable, accounting, reporting, and analysis. After her MS diagnosis, Laurie found connection through the local MS community and MS Bright Spots of Hope.

Accessible activities helped her rediscover movement, fitness, and community participation. As Treasurer, Laurie contributes her accounting background, attention to detail, perseverance, and positive energy to the organization.

Our Mission

Four pillars behind every program we create.

Educate

  • Learn from professionals & peers
  • Explore wellness practices
  • Discover healthcare & social resources
  • Make informed decisions
  • Build confidence in managing life with MS

Empower

  • Try new activities
  • Develop supportive relationships
  • Set personal goals
  • Improve strength and movement
  • Participate at your own pace

Inspire

  • Learn to adapt
  • Return to movement
  • Form a new friendship
  • Share an honest personal story
  • Help another feel less alone

Enhance Wellness

  • Build healthy habits
  • Reduce stress
  • Strengthen social connection
  • Encourage creative expression
  • Improve quality of life

More Than Programs

A community that understands.

Living with multiple sclerosis can bring physical, emotional, and social challenges that are difficult for others to fully understand.

MS Bright Spots of Hope helps people with MS – and their care partners – connect with others who understand, try new activities at their own pace, learn from positive role models, and build relationships that extend beyond a single program.

 

What We Offer

Free programs for all comfort levels, abilities, and interests.

Movement & Wellness

Adaptive fitness, aquatics, cycling, movement, relaxation, and wellness programs.

Community & Social Connection

Dinners, sharing socials, celebrations, seasonal gatherings, and informal events.

Education & Inspiration

Educational programs, expert perspectives, peer stories, and positive MS role models.

Annual Experiences

Signature programs and events that bring the community together around hope, inspiration, and connection.

Our Values

What guides our work.

Hope

We recognize challenges without allowing those challenges to define the possibilities ahead.

Belonging

We create welcoming spaces where people can participate without judgment.

Adaptability

We recognize that MS affects every person differently and that participation should never follow a single standard.

Connection

We believe shared experiences and meaningful relationships can reduce isolation.

Courage

We celebrate the courage required to try, adapt, ask for help, and keep moving forward.

Joy

We intentionally create opportunities for laughter, creativity, friendship, and celebration.

Who We Serve

Everyone affected by MS deserves support.

MS Bright Spots of Hope welcomes:

  • People newly diagnosed with MS
  • People who have lived with MS for many years
  • Family members
  • Friends
  • Care partners
  • Healthcare professionals
  • Volunteers
  • Community organizations
  • Donors and sponsors

You do not need to be highly active, have a particular type of MS, or already know someone in the organization. You are welcome to begin wherever you are.

Get Involved

Help us create the next bright spot.

Join a program, share your time, become a community partner, or make a gift that helps keep welcoming experiences available to people affected by MS.

Participate

Join a Program

Attend an event, meet the community, and discover an experience that feels right for you.

Find a Program
Volunteer

Share Your Time

Help us create welcoming, organized, and memorable experiences for participants and their families.

Become a Volunteer
Partner

Become a Partner

Collaborate with us as a healthcare organization, community group, venue, sponsor, or wellness professional.

Partner With Us
Donate

Support Our Mission

Your contribution helps provide inclusive wellness, educational, and social experiences at no cost to participants.

Make a Donation

Find your next bright spot.

Whether you are looking for connection, movement, knowledge, friendship, or encouragement, there is a place for you in our community.